I've been using Frive for nearly two years, and the transformation has been incredible. I started as a complete novice - a widowed mum working full-time - and I never imagined I could pursue ambitious fitness goals. Now, I feel like a true athlete: strong, coordinated, and confident in my body. Frive cleared time in my day, kept me well-fed, and gave me the structure and support to train consistently. Over this journey, I've lost 6% body fat, gained 4% muscle, and developed the skill and energy to tackle workouts I never thought possible. And the best part? The food is delicious and makes sticking to my plan effortless.

Frive really got me through a rough period of time!! I had a newborn baby who had reflux and colic. I had a tough pregnancy where I lost 2 stone from being so unwell and was iron deficient. I knew I needed to eat better because the post-partum experience was so rough I just kept ordering in from Deliveroo. Then I saw Frive. It was perfect for me. So healthy, took 5 mins and saved me so much time, I could eat with one hand as the baby wouldn't let me put her down!!