Nutritional highlights
Portion
{{ portionSize }}g
Kcal
{{ nutritionValues.calories }}
Fats
{{ nutritionValues.fat }}g
Carbs
{{ nutritionValues.carbs }}g
Protein
{{ nutritionValues.protein }}g
{{#each tags}}
{{/each}}
Portion
{{ portionSize }}g
Kcal
{{ nutritionValues.calories }}
Fats
{{ nutritionValues.fat }}g
Carbs
{{ nutritionValues.carbs }}g
Protein
{{ nutritionValues.protein }}g
{{ webDescription }}
{{#if allergens.[0]}}Allergens: {{#each allergens}} {{ formatAllergen this }}{{#unless @last}}, {{/unless}} {{/each}}
{{/if}}| Typical values | Per 100g | Per portion |
|---|---|---|
| Energy | 612.63kJ / {{nutrionValues.per100gCalories}}Kcal | 2405.80kJ / {{ nutrionValues.calories }}Kcal |
| Fat | {{ nutritionValues.per100gFat }}g | {{ nutritionValues.fat }}g |
| Saturates | {{ nutritionValues.per100gSaturates }}g | {{ nutritionValues.saturates }}g |
| Carbohydrates | {{ nutritionValues.per100gCarbs }}g | {{ nutritionValues.carbs }}g |
| Protein | {{ nutritionValues.per100gProtein }}g | {{ nutritionValues.protein }}g |
| Sugars | {{ nutritionValues.per100gSugar }}g | {{ nutritionValues.sugar }}g |
| Salt | {{ nutritionValues.per100gSalt }}g | {{ nutritionValues.salt }}g |
Your meal may look different from the photo shown due to allergies, seasonal variation or ingredient exclusions that you have chosen.
Organic Ingredients – see ingredients in bold.
For allergens please see ingredients in red.
{{#if ingredients.length}} {{#each ingredients}} {{ formatIngredient this }}{{#unless @last}}, {{/unless}} {{/each}} {{else}} none {{/if}}
Refrigerator
{{this.type}}
From chilled
{{#if (eq this.type ‘Microwave’)}}{{ formatDuration this.heatingTime }} (900W)
{{/if}} {{#if (eq this.type ‘Oven’)}}{{this.heatingTime }} mins ({{this.temperature}}c)
{{/if}}{{ this.text }}
{{/each}}{{this.content}}