Fresh Halal Meal Prep Delivered to Your Door
Enjoy freshly made halal meals delivered to your door weekly. Chef-made dishes crafted from whole ingredients, no UPFs, balanced macros and proper flavour, all ready in under 5 minutes.
Order NowWhy the UK loves our halal meal prep delivery service
Fresh, halal and genuinely tasty
Finding halal meals that are not frozen or ultra-processed used to be hard. I order from Frive twice a week, and the meals always arrive fresh and taste home-cooked. They fit perfectly around my schedule and make eating well so much easier.
Amina, London
Great for training and recovery
I needed halal meals that actually supported my training, not just filled me up. Frive’s high-protein halal dishes have been a game-changer. They taste fresh, help me recover faster and save me hours every week.
Imran, Leeds
Great variety, great quality
I love that everything is halal and still feels clean, balanced and nutritious. No UPFs or heavy sauces, just fresh food that supports my busy schedule. It is the first halal meal delivery service that actually fits my lifestyle.
Zarah, Bradford
The UK’s best-tasting halal meal delivery service
More Energy, Fewer Crashes
Balanced halal meals built around whole ingredients that support steady energy on busy days, active days or long work weeks.
Saves You Time (and Washing Up)
Skip planning, prepping and washing up. Fresh halal meals heat in under 5 minutes for effortless daily eating.
Chef-Made, Never Ultra-Processed
Every dish is created by chefs using halal-certified whole ingredients and zero UPFs. It is a cleaner option than frozen or supermarket ready meals.
Supports Every Lifestyle
Choose from halal high-protein, low-calorie, vegan, vegetarian and gym-focused dishes, and mix plans across your household.
Fresh Delivery, Four Days a Week
Halal meals delivered fresh on Sunday, Monday, Wednesday and Thursday for variety and week-long freshness.
As Seen In
Order your halal meals in 4 easy steps
Step 1: Choose your meals
Browse our weekly menu of fresh halal dishes designed for balance, flavour and different routines.
Step 2: We get cooking
Our chefs prepare every meal fresh using whole, halal-friendly ingredients and balanced macros.
Step 3: Heat, eat & enjoy
Meals arrive chilled and ready to heat in under 5 minutes. There is no cooking or stress involved.
Step 4: Feel the benefits
Eat better, save time and enjoy reliable, delicious halal ready meals that fit naturally into your week.
The nutrition behind our halal ready meals
Halal meals crafted by chefs and guided by nutritionists for balance, energy and everyday performance.
Wholesome carbs for steady energy
Our halal meals use whole grains, vegetables and pulses to provide slow-release fuel that supports focus, workouts and long days.
High-quality protein to keep you full
We use lean, halal-certified meats and nutrient-rich plant proteins to support recovery, appetite control and steady energy.
Healthy fats that support wellbeing
Cooking with olive, coconut and avocado oils helps maintain flavour, hormone balance and satisfaction without heaviness.
How Frive's meal prep compares
97% of our customers say we're better than competitors.
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Simmer | Prep Kitchen | |
|---|---|---|---|
| Average trial price per meal | £4.06 | £5.57 | £4.65 |
| Trustpilot | 4.5* 9,500+ Reviews |
4.5* 7,500+ Reviews |
4.4* 3,000+ Reviews |
| Organic ingredients | 30% | 0% | 0% |
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| Mobile app for added convenience | ![]() |
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| New meals launched every week | ![]() |
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| All food prepared in house | ![]() |
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| No artificial ingredients/E numbers | ![]() |
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| No UPFs | ![]() |
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| No refined sugars or salt | ![]() |
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| No low quality seed oils | ![]() |
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| Made without gluten or dairy | ![]() |
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Create a halal meal prep plan that suits you
High Protein Meals
Fresh halal meals with 35 to 40 grams of protein per dish to support strength training, gym routines and muscle repair.
Gluten Free Meals
Every Frive meal is naturally gluten-free or certified under 20 ppm. They are gentle on digestion and suitable for coeliacs who want safe, balanced meals without extra effort.
Plant-Based Meals
Vegan and vegetarian meals made from whole ingredients. Ideal for halal households wanting variety without compromise.
Real ingredients, real benefits*

100% whole foods
Our meals are made the way nature intended: pure, clean, and packed with nutrients to fuel your health.

No Ultra-Processed Foods
We never use UPFs. Every dish is built on fresh, whole ingredients you can trust.

No artificial ingredients
No artificial additives, refined salts, or sugars. Just clean food that supports energy and digestion.

Better Oils, better health
We use extra virgin olive, avocado, and coconut oils, rich in healthy fats and antioxidants.
Meal prep that supports your goals
Read the incredible story of how Mark lost 30kg on a balanced Frive meal plan combined with consistent healthy routines.
Halal meal prep delivery that supports your busy lifestyle
Life does not slow down just because you want to eat better. Between long workdays, training sessions, commuting and family commitments, cooking halal meals from scratch every day can feel impossible.
Frive removes that pressure. Our halal meal prep delivery service gives you fresh, whole-food dishes that taste home-cooked and heat in under 5 minutes. Everything is chef-made, never ultra-processed and delivered up to four times a week, so your fridge stays stocked with meals you can rely on.
You can choose lighter halal options for weight-loss goals, higher-protein meals for gym days or plant-based dishes for more variety. Households can mix and match plans easily. One person can enjoy halal high-protein meals while another chooses vegan or low-calorie dishes.
Many customers use Frive as a reliable option for halal gym meals. Our high-protein dishes make it easier to support recovery, muscle building and consistent training without doing a whole week of batch cooking.
Our meals reduce takeaway temptation, remove decision fatigue, and save you hours each week, while still giving you food that tastes great and supports your goals.
Health Hub
Frequently asked questions
Are Frive meals halal?
Yes. All meat used in Frive meals comes from halal-certified suppliers. We do not handle pork or alcohol, and we only use spirit vinegar to maintain compliance. Most menu items are halal-friendly.
A small number of dishes include ingredients that some customers may consider non-halal, and these dishes are clearly labelled so you can avoid them.
Is your kitchen halal certified?
Halal certification applies to the meat supplier rather than the kitchen. We do not handle pork or alcohol, and we maintain careful ingredient separation. All halal meals are clearly marked so you can choose with confidence.
What fish do you use in halal meals?
Our fish options include salmon, seabass and prawns. All are naturally halal and prepared with whole ingredients.
How does Frive compare to supermarket halal ready meals?
Most supermarket halal ready meals are frozen or rely on additives for long shelf life. Frive meals are fresh, made from whole ingredients, never ultra-processed and offer better flavour and higher nutritional quality. For more on this, read our guide “Fresh vs Frozen Meals” .
Do you offer halal gym meals?
Yes. Many halal meals contain 35 to 40 grams of protein with balanced macros. They are ideal for gym-goers who want consistent nutrition without the effort of meal prep.
Do you offer halal bodybuilding meal prep?
Yes. Our high-protein halal dishes support muscle repair, growth and recovery. They work well for bodybuilding, cutting phases or maintaining lean muscle.
Do you offer halal weight-loss meal delivery?
Yes. Our low-calorie halal meals sit under 500 to 600 calories and include lean proteins, vegetables and whole grains to support a sustainable calorie deficit. Read our guide ‘ Can You Lose Weight With Ready Meals? ’ for more information.
What are halal meal boxes, and do you offer them?
Halal meal boxes typically include pre-prepared or frozen meals delivered in bulk. Frive provides fresh halal meal boxes that arrive chilled, never frozen, with chef-made dishes designed for better nutrition and taste.
Are all meals gluten-free and dairy-free?
Yes. Every Frive meal is naturally gluten-free and dairy-free , which makes weight loss easier for people with intolerances or allergies. Read our guide that compares the best gluten-free meal delivery services in the UK.
Where do you deliver?
We deliver nationwide, including Manchester, Bristol, Birmingham, Edinburgh, Liverpool, Cardiff, Coventry, Leeds, Wolverhampton, Brighton, Newcastle, London and beyond.


