Transform your health with low calorie meals
Achieve your weight loss goals effortlessly with our nutritionist approved, low-calorie meals - delivered to your door.
Order NowFrive meals in 4 steps
Step 1: Choose your meals
Select from a range of chef-crafted, nutritionist-approved meal plans.
Step 2: We get cooking
Our gourmet chefs do all the prep & cooking, so you can do you.
Step 3: Heat, eat & enjoy
Your meals arrive freshly prepared and ready to heat and eat in minutes.
Step 4: Feel the benefits
Be in control, hit your goals and feel healthier.
As Seen In
The Nutrition Behind Our Meals
Perfectly balanced meals expertly crafted by chefs and guided by nutritionists.
Carbohydrates
Essential for your energy and muscle recovery, our meals provide a balanced mix of simple and complex carbs, ensuring you stay active and focused throughout the day.
Proteins
We prioritise high-quality proteins like British beef and free-range poultry, essential for your muscle growth, hormone production, and immune support.
Fats
We only use healthy fats, rich in essential fatty acids, to support your brain health, mood stability, and cellular function.
How We Help You Prioritise Your Health
Made with 100% Whole Foods
Chef-crafted, Nutritionist-Approved
No artificial ingredients or UPFs
Macro-balanced, high in protein
Portion-controlled 400-650Kcals
Save up to 7 hours a week
Real reviews, real results
Tasty filling & healthy
The meals I Have delivered every week are fresh healthy and delicious. It gives me time to do other things and know I have something tasty, filling and healthy to help me on my weight loss journey.
Michell
Amazing tasty food and great value for…
Amazing tasty food and great value for money, highly recommend if you don’t have the time to make your own meals or are looking at achieving a weight loss/gain goal - as the calories are already counted and the food is highly nutritious 10/10!
Cameron
So easy to order
So easy to order. Meals arrived fresh and they were all very tasty and filling. Excellent as part of my weight loss journey as calories are counted. Will definitely be ordering again
Melanie
Low-calorie meal prep
Looking for low-calorie, ready-to-eat meals? Frive has you covered. Our selection of healthy, low-calorie meals is crafted to support your health and fitness goals.
Whether you're following a low carb diet, need gluten-free or dairy-free options, low-cal or just want a balanced diet - our plans have you sorted.
Sign up today and enjoy the convenience of 100% natural, chef-crafted, nutritionist-approved meals delivered directly to your door, designed to keep you on track with your healthy lifestyle.
Start your journey to better health
Get
50% off
your 1st week then
20% off
weeks 2, 3 and 4
From £7.42 £3.71 per meal.
Order Now
Frequently asked questions
How do I get started?
Start your order here, where we guide you through a few simple questions to customise your plan to your dietary goals and preferences. Choose from a 3, 5, or 6-day plan, with optional breakfasts or snacks, and get started on your personalised journey today.
Can I change the meals in my plan?
Yes! Choose from over 30 meals each week. Log in to your account, go to “Delivery calendar,” and select “Edit meal plan.” You can customise your menu up to 3 weeks in advance. Any extra costs or deductions will be updated in your basket. If you don’t choose meals, our algorithm will select them based on your preferences.
How much does it cost?
Main meals range from £6 - £9. Your weekly price is shown after your plan is created, based on your selections.
How do I place an order?
Once your plan is set, proceed to checkout, enter your details, select your delivery start day (Sunday or Wednesday), and provide payment information. We accept Debit/Credit Cards, including American Express.
How does the ordering and payment of my weekly plan work?
We operate on a subscription basis, so your plan renews weekly, with payment taken once a week.
Can I just take a look at the menu?
Yes, visit our website to view the current menu. It changes weekly to offer variety and seasonal freshness.
How do I contact customer service?
For any inquiries, contact us via live chat during our open hours or send an email to hello@frive.co.uk.