Real nutrition, real results
No one prioritises your health like we do - that's why we're the UK's highest rated meal prep service.
Order NowWhy we're the best choice for you
97% of our customers say we're better than competitors.
![]() |
Simmer | Prep Kitchen | |
---|---|---|---|
Average trial price per meal | £4.06 | £5.57 | £4.65 |
Trustpilot | 4.6* 6,500+ Reviews |
4.4* 1,400+ Reviews |
4.5* 1,200+ Reviews |
Organic ingredients | 30% | 0% | 0% |
Made with 100% whole foods | ![]() |
![]() |
![]() |
Loyalty scheme rewards | ![]() |
![]() |
![]() |
Mobile app for added convenience | ![]() |
![]() |
![]() |
New meals launched every week | ![]() |
![]() |
![]() |
All food prepared in house | ![]() |
![]() |
![]() |
No artificial ingredients/E numbers | ![]() |
![]() |
![]() |
No UPFs | ![]() |
![]() |
![]() |
No refined sugars or salt | ![]() |
![]() |
![]() |
No low quality seed oils | ![]() |
![]() |
![]() |
Made without gluten or dairy | ![]() |
![]() |
![]() |
Real reviews, real results

Quality of food is unmatched
I have tried simmer eats, prep kitchen and hello fresh and this is by far the best. The quality of food is unmatched and tasty.
Bradley

Recently switched from Prep Kitchen
Recently switched from Prep Kitchen to Frive and have not been disappointed. Every meal has been superb, really tasty, full of flavour and nutritious. The variety of meals each week is great and the package and delivery has so far been faultless. Very happy customer.
Miss B

Best meal prep
Probably the best meal prep in London. Compared to other ready alternatives like Simmer, the focus on macros and health, as well as the variance in menus and quality.
Aks
How Frive Works

Step 1
Choose your meals

Step 2
Get it delivered

Step 3
Cook at home

Step 4
Enjoy your meal
As Seen In
How We Help You Prioritise Your Health

Made with 100% Whole Foods

Chef-crafted, Nutritionist-Approved

No artificial ingredients or UPFs

Macro-balanced, high in protein

Portion-controlled 400-650Kcals

Save up to 7 hours a week
See the difference with Frive
In control:
Save 7 hours a week with no meal prep. Our nutrient-rich meals boost energy, while increased Omega-3s keep you sharp and stress-free.
Real results:
Achieve fat loss, muscle gain, or clearer skin faster with high-protein, balanced meals that reduce inflammation and support progress.
Improved gut health:
High in fibre and free from additives, our meals support digestion and gut health, helping you feel your best.
Increased energy levels:
Natural, complex carbs provide steady energy without crashes from artificial ingredients or refined sugars.
Reduced Risk of Chronic Diseases:
Our clean, whole-food approach helps lower the risk of conditions like type 2 diabetes, cancer, and obesity.
Start your journey to better health
Get
40% off
your 1st week then
20% off
weeks 2 and 3
From £7.42 £4.45 per meal.