by Eddie Tibbitts | Jun 2, 2025 | Food and Recipes, Health and Fitness
Top Picks for the Best Protein Snacks & Energy Boosters by Eddie Tibbitts | 2nd June, 2025 | Food & Recipes With demand for high-protein foods on the rise and the global protein snack market expected to hit 100.58 billion USD by 2032, it's clear we're all searching...
by Eddie Tibbitts | May 17, 2025 | Food and Recipes
15 Delicious Low-Carb Lunch Ideas To Keep You Going All Afternoon by Eddie Tibbitts | 17th May, 2025 | Food & Recipes Finding easy, satisfying and genuinely enjoyable low-carb lunch ideas can feel challenging when you don’t want to spend hours in the kitchen. But...
by Eddie Tibbitts | May 11, 2025 | Food and Recipes, Health and Fitness
High Volume, Low Calorie Foods That Keep You Full For Longer by Eddie Tibbitts | 11th May, 2025 | Food & Recipes Are you trying to cut calories but constantly feeling hungry? The key might not be eating less but eating differently. High-volume, low-calorie foods give...
by Eddie Tibbitts | Apr 27, 2025 | Food and Recipes, Health and Fitness
The 6 Worst Foods for Gut Health and What to Eat Instead by Eddie Tibbitts | 27th April, 2025 | Health & Fitness Your gut may be hidden out of sight, but it's working overtime every single day. It's home to trillions of bacteria, and when things fall out of balance,...
by Eddie Tibbitts | Feb 25, 2025 | Food and Recipes
Best Pinto Beans Substitutes: 9 Tasty Alternatives To Try by Eddie Tibbitts | 25th February, 2025 | Food & Recipes Pinto beans are a go-to for hearty soups and stews, but sometimes, you need a swap. Maybe you're out of them, following a low-carb or high-protein diet,...
by mike@vitalisdigital.co.uk | Feb 6, 2025 | Food and Recipes
15 High-Energy Foods to Fuel Your Day by Eddie Tibbitts | 6th February, 2025 | Food & Recipes If you’re constantly running on empty, you’re not alone. A YouGov poll found that one in eight UK adults feel tired all the time, while another quarter say they’re exhausted...
