Fresh Meal Prep Delivered Across Edinburgh
Uncover tasty, freshly prepared, and effortless meal prep options delivered throughout Edinburgh
Order NowFrive meals in 4 steps
Step 1: Choose your meals
Select from a range of chef-crafted, nutritionist-approved meal plans.
Step 2: We get cooking
Our gourmet chefs do all the prep & cooking, so you can do you.
Step 3: Heat, eat & enjoy
Your meals arrive freshly prepared and ready to heat and eat in minutes.
Step 4: Feel the benefits
Be in control, hit your goals and feel healthier.
As Seen In
The Nutrition Behind Our Meals
Perfectly balanced meals expertly crafted by chefs and guided by nutritionists.
Carbohydrates
Essential for your energy and muscle recovery, our meals provide a balanced mix of simple and complex carbs, ensuring you stay active and focused throughout the day.
Proteins
We prioritise high-quality proteins like British beef and free-range poultry, essential for your muscle growth, hormone production, and immune support.
Fats
We only use healthy fats, rich in essential fatty acids, to support your brain health, mood stability, and cellular function.
How We Help You Prioritise Your Health
Made with 100% Whole Foods
Chef-crafted, Nutritionist-Approved
No artificial ingredients or UPFs
Macro-balanced, high in protein
Portion-controlled 400-650Kcals
Save up to 7 hours a week
Real reviews, real results
Quality of food is unmatched
I have tried simmer eats, prep kitchen and hello fresh and this is by far the best. The quality of food is unmatched and tasty.
Bradley
Recently switched from Prep Kitchen
Recently switched from Prep Kitchen to Frive and have not been disappointed. Every meal has been superb, really tasty, full of flavour and nutritious. The variety of meals each week is great and the package and delivery has so far been faultless. Very happy customer.
Miss B
Best meal prep
Probably the best meal prep in London. Compared to other ready alternatives like Simmer, the focus on macros and health, as well as the variance in menus and quality.
Aks
Delicious ready-meals delivered to Edinburgh homes
Eating well has never been simpler. Indulge in Frive’s freshly made healthy microwaveable meals, crafted with the best locally sourced ingredients (where possible), ready in just 3 minutes.
Packed full of all things healthy to sustain your fast-paced lifestyle, our meals are 100% free of ultra-processed ingredients and artificial sweeteners, ensuring the freshest dining experience at breakfast, lunch, and dinner. Our meals are never frozen and arrive freshly made to Edinburgh homes twice a week.
Whether you’re looking for a plant-based plan, high-protein meals, or something that’s low in carbs, Frive offers a wide range of meals to suit your lifestyle and dietary preferences.
Order NowStart your journey to better health
Get
40% off
your 1st week then
20% off
weeks 2 and 3
Frequently asked questions
What distinguishes Frive ready meals from others?
Every dish is freshly created by our chefs using locally sourced ingredients (where possible). Our healthy ready meals are free of the ultra-processed ingredients and artificial sweeteners commonly found in supermarket options or online food retailers.
We understand variety is the spice of life, and as such, we change our menu weekly with 30 new dishes to choose from. Delivered to Edinburgh homes fresh twice a week (Sundays and Wednesdays), our meals are always delivered fresh and are ready in 3 minutes.
Does your Edinburgh meal prep service meet specific dietary needs?
Certainly! We offer plans that cater to low-carb, low-calorie, high-protein, gluten-free, dairy-free, vegetarian, and vegan preferences.
How quickly does it take to prepare a meal?
Absolutely no prep time is required. Just microwave the meal for 3 minutes, and enjoy. No mess, no hassle.
What eco-friendly measures does Frive have in place?
All of our packaging is recyclable or reusable. We aim to source the majority of our ingredients locally (where possible) to minimise our carbon footprint further.
Can I pause or cancel my subscription whenever?
Indeed, you have total control. Pause for a break or a weekend getaway and restart whenever suits you best, free from long-term commitments.
How do I order?
Simply sign up, select your meals, and order through our app or website.
Do you provide meal prep delivery outside Edinburgh?
Yes, we deliver across mainland UK. So whether you live in Leeds, London, Bristol, Brighton, Manchester or Liverpool, we have you covered.